Weight Lifting

by David Johnson on April 16, 2018 at 2:40 pm

Lifting weight is not just for body builders. Whether you are just beginning to lose weight or a dedicated athlete, building muscle is essential to a healthy […]

by David Johnson on April 9, 2018 at 2:45 pm

If you go to any gym in America, you will find a large assortment of dumbbells. And for a good reason! Dumbbells are popular because they are portable and can […]

by David Johnson on April 2, 2018 at 2:32 pm

Let’s face it genetics are a huge help when competing in a sport. You could blessed with many different traits but taking advantage of those are another […]

by David Johnson on March 26, 2018 at 3:00 pm

You always want to take the guessing out of your daily food choices to make your weight loss journey easier.  If you know exactly what you are eating that […]

by David Johnson on March 19, 2018 at 3:00 pm

Dumbbell Club isn’t talking about saying, “please, thank you or excuse me”. We are taking about how you should and shouldn’t act in a […]

by David Johnson on March 12, 2018 at 3:00 pm

Visualization is really important for motivation. Visualizing yourself in a better job, having the ideal body or finishing your education motivates you. But […]

by David Johnson on March 7, 2018 at 3:30 pm

After going to the gym for many years I notice the same results from the same people, because they never change their diet. You can do tons of cardio and have […]

by David Johnson on March 2, 2018 at 7:38 pm

For Immediate Release  Press Release “Dumbbell Club uses Official Custom Dumbbell to Promote Fitness on 2018 World Tour“ Westlake Village, Ca […]

by David Johnson on February 27, 2018 at 8:39 pm

I will say this the rest of my life, “your body is your best asset”. People can go by designer brands, fancy cars, incredible homes but many are […]

by David Johnson on February 21, 2018 at 9:00 pm

It’s not a good prognosis, no one gets out alive. If you think about it, in 100 years just about every human and animal alive today, will be gone. Yup, […]